W E L C O M E
Learn how to support your movements with stronger core muscles.
Learn functional strength.
IF IT CHALLENGES YOU...
IT will CHANGE YOU
Sarah Wallace is the owner of Rouge Hill Pilates and has a unique and friendly teaching style...opening her studio 4 years ago, Sarah provides group and private classes that are customized to train your mind and your muscles to work for you, not against you.
A mind-body workout that feels different.
18 years instructing Pilates in fitness centers, physiotherapy clinics, universities, private clubs and community centers in Toronto, Halifax, Ottawa, St. John's and Charlottetown, Sarah is comfortable with all ages and abilities. Her range of certifications and personal experience as a competitive athlete allows Sarah to assess and get results quickly.